Will lungs improve after quit smoking?
I quit smoking June 7 and I don`t feel any better. I thought that I would be coughing up stuff but I`m not. Is there any lung exercises to help with lung function? I need words of encouragement. THanks
Answers:
yes eventually your lungs will repair theirselves if the damage isnt too bad like emphazema..im not sure if i spelled that right! good luck (:
Your lungs can improve up to 30 % but this can take a few months. You may not feel it yet but you have stopped damaging your lungs and that is an improvement. Some think blowing up balloons helps , but just good diet and exercise is the best.
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