How can i quit smoking?

Here's a tip:

Try valerian tea. It relaxes you through the withdrawal period, but also makes smoking taste so bad you'll WANT to quit.

Best of luck to you.

Well, there are several ways really...

There's quitting cold turkey, as they call it.

Theres also nicotine patches, nicotine pills, and nicotine gum.

The aforementioned suggestions are just ways to get you to QUIT smoking without quitting nicotine, simply replacing it with something else.

The electronic cigarettes, with which you can slowly turn down the level of nicotine you get with each puff. You choose how much nicotine in each cartridge.

You can also change to snus, dip, or chew as well. These can help you with the cravings.

Hope I helped.

Not easy..need strong will power to overcome..try to change the habit by chewing gum..avoid mixing with smokers..